Stay calm under pressure

Three mind-hacks to keep calm under pressure

The role of a marketer or communicator can be stressful. Reputations and revenues are at stake, budgets can be significant, deadlines short, outcomes uncertain and scrutiny high. It’s fun – but it can have its moments. So how do you cope? Here are three ways to manage your stress and avoid a meltdown.

No Image

Top ten air travel essentials

Since I’ve been traveling a lot recently, I thought I’d share a few essentials: 1. Laptop privacy filter – if you plan to work in-flight, this screen guard will make sure your neighbor can’t read…

No Image

Blog stress

Just wanted to reassure all those of you who have read today’s New York Times piece, that my prolific blogging is in no way impacting my health. Running a PR firm’s a killer though. Technorati…

No Image

Ten ways to reduce stress

PR is inherently stressful. It’s highly task- and deadline-oriented, fast-paced, collaborative and rapidly-evolving. Any situation where a group of people need to cooperate with several other groups around detailed information within tight deadlines is a…